Classic Black And White Bedding

One of the most popular color choices for the modern bedroom is black and white. Black and white bedding and black and white bedding sets give your bedroom, guest room or child’s room a classic look that will suit any decor. Black and white can be feminine or masculine. Stripes and solids which used to be favored among bachelors are not the only choice when it comes to black and white bedding. Floral and scrolled designs give the bedroom a more feminine touch. Black and white bedding goes with any paint finish. White, beige, red, brown, blue, yellow, lilac, pink or black walls give a dramatic background for your ensemble and can change the overall look of the room.

Wrought iron, chrome, wood, wicker and shabby chic furniture all work with black and white bedding. Canopy beds are dramatic to begin with, but add a black and white comforter set to the mix and the look is breath-taking.


When choosing black and white bedding it is important to know what type of fabric you want. Bedding comes in a variety of fabrics and textures such as silk, linen, velvet, suede or cotton. Solids, prints and patterns are all available in black and white bedding. Black and white scroll bedding is one of the latest looks available for your loveseat sets and couch. These designs are embroidered, hand painted or flocked on to the fabric adding depth and sophistication. There are many sheet and comforter sets that blend these colors perfectly. Some comforter sets include the valance, curtains and throw pillows. A lot of designers feature adjustable bedding. This means you can reverse the entire set by turning it over creating a totally different look.

Another popular look these days is black bedding. Using black as the centerpiece for your bedroom creates a classic richness that you would not normally find with other colors. Most colors can be added to accessorize solid black bedding. Throw pillows in rich reds and yellows will add an Asian feel while accessories in pink and white give a romantic touch. Black and white bedding is a must if you are an art deco lover as sourced at

Updating with black and white accessories and bedding can often be all you need to change the look and feel of your bedroom. If you were considering new paint or furniture think again. Black and white bedding could be the answer and it will be a lot more economical.





Do Bowflex’s Live Up To The Hype?

If you haven’t yet heard of Bowflex workout machines yet then you have been living in fitness wilderness, because for decades now Bowflex has been the name that millions of people all over the planet have been turning to for a solution to their fitness questions.

It was Bowflex that stunned the fitness community years ago with the introduction of the original Bowflex machine that completely did away with cumbersome and noisy iron weight stacks. The Bowflex Elite is one of the Bowflex machines that uses the fitnesses rods that bring 310 pounds of standard resistance without the jarring effect that standard weights can have on the joints.

This is so important, because far too many people don’t realize the damage that they are doing to their joints until it is too late. The act of repetitive weight lifting is hard on the joints as it is and when you factor in the repeated sudden jarring effect that standard iron weights can have on the hips, knees, ankles and lower back, its a combination that can and often does lead to problems.


If you are in your teens or twenties you really don’t have too much to worry about but for people from their thirties on up, trying to play Superman or Wonder-woman with iron weight stacks is simply asking for problems.

With the smooth low impact action of the Bowflex power rods on the Bowflex Elite you can hit your workout hard for maximum effect and at the same time rest assured that your fitness regimen isn’t going to be cut short by joint problems just when you reach your fitness and body shape goals. That is why it is great to look online for your fitness advice before working out and reading for the Bowflex Max Trainer M5 Review

If you have previously looked at a Bowflex PR Review for  machine and were hit by sticker shock then you may not know that Bowflex fitness machines come in a wide range of prices, with the Elite being in the middle to bottom end. As you progress in your regimen you have the option of adding accessories that will upgrade your Bowflex Elite and increase the number of workout options that you will have in your machine.Resistance Options on the Bowflex Elite

You also have the option of having the weight resistance in the Bowflex Elite upgraded from the 310 pounds that it comes out of the box with to 410. Its so easy to switch from one set of reps to another with the Bowflex Elite, which means a more thorough and complete workout every time that you hit the machine.Advantages to Having A Bowflex Elite In Your Home

Also, because the Bowflex Elite is so compact and convenient while at the same time great to look at, its the perfect workout machine for the home or office. In fact more and more offices are replacing the snack bar with a Bowflex machine with obvious and predictable results.

All of the workout machines and fitness equipment that Bowflex has to offer can be easily financed, because Bowflex carries their own paper. Theres a great choice of warranty plans available and the power rods have an unlimited life time guarantee.